Color-Coded Push-Up Board with Multi-Position Training Handles
Color-Coded Push-Up Board with Multi-Position Training Handles
Color-Coded Positions: Easily identify different push-up grip placements
Multiple Training Angles: Vary hand positioning within your upper-body routine.
Detachable Grip Handles: Textured handles designed for controlled placement.
Compact Board Design: Convenient for home workouts and storage.
Anti-Slip Base Pads: Help limit movement on suitable, level surfaces.
Three Set Options: Choose the board alone or add a rope or training gloves.
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Color-Coded Push-Up Board with Multi-Position Training Handles
Product Details
Product Details
A multi-position push-up training board featuring color-coded handle placement guides, two detachable grip handles, and a compact two-panel design for home strength training.
Key Features
- Color-coded grip-position guides
- Multiple push-up hand placement options
- Two removable, textured grip handles
- Anti-slip base pads
- Two-panel board construction
- Three available set configurations
Exercise Categories
- Chest
- Shoulders
- Back
- Triceps
Available Configurations
Board Only
- 1 push-up board
- 2 detachable handles
- Anti-slip pads
Board + Resistance Rope
- 1 push-up board
- 2 detachable handles
- Anti-slip pads
- 1 resistance rope accessory
Board + Training Gloves
- 1 push-up board
- 2 detachable handles
- Anti-slip pads
- 1 pair of training gloves
Important: Resistance ropes and training gloves are included only with their corresponding set configurations.
Dimensions & Materials
Dimensions & Materials
Product Dimensions
- Board length: 24.41 in (62 cm)
- Detachable handle length: 6.30 in (16 cm)
- Detachable handle height: 3.35 in (8.5 cm)
Construction
- Two-panel push-up board
- Molded board structure
- Textured padded handle grips
- Color-coded handle insertion openings
- Anti-slip base pads
Color & Finish
- Board: Black and dark gray
- Handle structure: Black
- Grip surfaces: Light blue
- Position markings: Multicolor
Configuration
Available with the standard board set, an additional resistance rope, or an additional pair of training gloves.
How To Use
How To Use
Getting Started
- Place the push-up board on a firm, level, non-slip surface.
- Insert the two detachable handles into the desired matching positions.
- Ensure both handles are fully seated and secure before beginning.
- Grip the handles and position yourself for a push-up.
- Perform each movement with controlled form.
- To change your hand placement, stop the exercise and reposition both handles.
After Your Workout
Remove the handles and store the board and accessories in a clean, dry location.
Exercise Guidance
Choose a comfortable movement range appropriate for your fitness experience. Check that the board and handles are securely positioned before each use.
Additional Accessories
The Resistance Rope and Training Gloves configurations include their respective accessories for use as part of your workout routine.
More Ways to Train. One Compact Board.
Bring more structure to your upper-body workouts with a color-coded push-up board designed for multiple grip positions.
The board features a clearly marked layout and detachable handles that let you switch between different hand placements without changing equipment. Whether you're building a home exercise routine or adding variety to an existing one, its compact design makes it a practical part of your setup.
One Board. Multiple Grip Positions.
A simple change in hand placement can introduce variety to your push-up routine.
The board's color-coded layout provides a visual guide for different upper-body exercise positions, including chest, shoulder, back, and triceps-focused placements.
Move the detachable handles between the marked positions to explore different grip arrangements while keeping the same compact training setup.
Designed for a Secure, Comfortable Grip
The detachable handles feature textured, padded grip surfaces for a comfortable handhold during exercise.
Each handle fits into designated board openings, while anti-slip pads underneath the base help limit movement on suitable, level surfaces.
The result is a straightforward training accessory that keeps the focus on positioning, movement, and everyday usability.
Three Ways to Build Your Set
Choose the configuration that best matches your workout preferences. Every option includes the same color-coded push-up board system, with the choice of an additional training accessory.
Board Only
A simple starting point for home push-up exercises, complete with detachable handles and anti-slip pads.
Board + Resistance Rope
Add a resistance rope to your push-up board set for additional exercise possibilities beyond board-based movements.
Board + Training Gloves
Choose the board with a pair of training gloves for an additional accessory in your fitness setup.
Each configuration is sold separately. Select your preferred set before adding it to your cart.
Compact Equipment for Everyday Workouts
A useful workout setup doesn't have to take up an entire room.
The board features a compact two-panel design with removable handles, allowing the components to be separated for storage between sessions.
Use it as part of your regular home routine, then put it away when your workout is complete.
Simple Setup. Flexible Training.
Place the board on a firm, level, non-slip surface. Insert both handles into a matching set of designated openings, making sure each handle is fully seated before beginning.
Use the color-coded layout to select your preferred hand position. When you're ready to change your exercise, remove the handles and reposition them.
Start with a movement range and repetition count suited to your experience, and maintain controlled positioning throughout each exercise.
Frequently Asked Questions
What is the purpose of the color-coded push-up board?
What is the purpose of the color-coded push-up board?
The board uses color-coded markings to help guide different handle placements during push-up exercises. These positions provide options for varying hand placement across upper-body training routines.
Which muscle groups can I train with this board?
Which muscle groups can I train with this board?
The positioning guides include exercise categories for the chest, shoulders, back, and triceps. The muscles involved depend on your hand placement, exercise technique, and movement.
What's the difference between the three available sets?
What's the difference between the three available sets?
All three options include the same push-up board, detachable handles, and anti-slip pads. Board Only includes the standard equipment. Board + Resistance Rope adds a resistance rope, while Board + Training Gloves adds a pair of exercise gloves.
Is the push-up board suitable for beginners?
Is the push-up board suitable for beginners?
The color-coded guides can make it easier to identify different handle positions. However, push-ups still require upper-body strength and control. Beginners can start with a suitable modified push-up variation and progress according to their experience.
How do I change the handle positions?
How do I change the handle positions?
Remove the handles from their current openings and insert them into another matching set of positions. Always ensure both handles are fully seated before beginning your next exercise.
Can I store the board when I'm not using it?
Can I store the board when I'm not using it?
Yes. The board has a compact two-panel design and removable handles, making it convenient to put away between workout sessions.
Do all sets include the resistance rope and gloves?
Do all sets include the resistance rope and gloves?
No. The resistance rope is included only with the Board + Resistance Rope configuration. The gloves are included only with the Board + Training Gloves configuration. These accessories are not included with Board Only.
Where should I use the push-up board?
Where should I use the push-up board?
Use the board on a firm, level, non-slip surface with enough surrounding space for safe exercise. Check the handles, board, and surface before each workout.