Adjustable Back Stretch & Core Training Bench for Home Mobility & Flexibility
Adjustable Back Stretch & Core Training Bench for Home Mobility & Flexibility
Adjustable angles for beginner to advanced stretching
Supports mobility, flexibility & core training routines
Compact design stores easily between workouts
High-density foam rollers for comfort and support
Durable steel frame for everyday home use
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Adjustable Back Stretch & Core Training Bench for Home Mobility & Flexibility
Product Details
Product Details
Features
- Compact space-saving design
- Durable iron frame construction
- High-density foam roller padding for comfort
- Suitable for stretching and bodyweight exercises
- Stable anti-slip foot caps for added support
- Ideal for home fitness and flexibility training
Dimensions & Materials
Dimensions & Materials
Dimensions
- Overall Height: 45 cm (18 in)
- Length: 45 cm (18 in)
- Width: 44 cm (17.5 in)
- Base Height: 17 cm (7 in)
- Upper Roller Width: 33 cm (13 in)
Materials
- Frame: Iron
- Padding: Foam-covered rollers
- Feet: Non-slip protective caps
Package Contents
- 1 × Adjustable Back Stretch & Core Training Bench
Assembly & Setup
Assembly & Setup
Assembly
- Place the unit on a flat, stable surface.
- Ensure all frame components are securely connected.
- Verify that the non-slip feet are positioned evenly on the floor before use.
Recommended Setup
- Use on a level indoor surface.
- Allow sufficient clearance around the equipment for safe movement.
- Check roller stability before each workout session.
Usage Guidance
- Position your legs comfortably between the foam rollers.
- Adjust your body position according to your stretching or exercise routine.
- Use controlled movements during workouts for optimal stability and comfort.
Storage
- Store in a dry indoor location.
- Keep away from excessive moisture and direct sunlight.
- Wipe clean with a soft cloth after use.
Shipping Details
Shipping Details
- Processing Time: 1–2 business days
- Delivery Time: 6–8 business days
- Estimated Arrival: 7–10 business days total
- Shipping Cost: Free standard shipping on all U.S. orders
All orders ship from our U.S. fulfillment partners for fast and reliable delivery.
If your item arrives damaged or incorrect, contact us within 30 days for a free replacement or refund. Orders can be canceled within 24 hours of purchase.
For any questions, email info@kovelli.com
30-Day Easy Returns
30-Day Easy Returns
We offer a 30-day return window from the date of delivery.
If your item arrives damaged, defective, or incorrect, we’ll cover return shipping and provide a replacement or full refund.
Changed your mind? No problem — you can still return it within 30 days. Return shipping costs apply, and refunds are issued once the item is received in original condition.
Please note: Opened skincare, supplements, and certain personal care items are non-returnable for hygiene reasons. Final Sale items cannot be returned.
To start a return, email info@kovelli.com
with your order number. Refunds are processed within 5–7 business days after inspection.
Stretch Beyond Floor-Based Exercises
Most floor stretches only allow a limited range of motion.
This adjustable training bench helps support deeper stretching positions while maintaining control and stability throughout your routine.
Whether you're working on flexibility, mobility, or general movement practice, adjustable positioning allows you to progress at your own pace.
3 Adjustable Stretching Positions
Customize the intensity of your routine.
The adjustable design allows you to move between multiple stretching positions, making it easy to start conservatively and progress over time.
• Entry-level stretching position
• Moderate extension position
• Advanced flexibility position
• Easy adjustment between settings
More Than Just Stretching
A versatile addition to your home fitness routine.
Suitable for:
• Mobility exercises
• Core engagement movements
• Back extension exercises
• Flexibility training
• Recovery-focused routines
• Home workout sessions
Compact Home-Friendly Design
Built for everyday use without taking over your space.
With a compact footprint of approximately 18" × 18", this bench is easy to move, store, and fit into apartments, home gyms, bedrooms, or living spaces.
• Compact footprint
• Easy to reposition
• Home-gym friendly
• Space-conscious design
Built With Stability In Mind
The reinforced steel frame and high-density foam rollers are designed to provide support during stretching and mobility exercises.
• Durable steel construction
• Foam support rollers
• Stable four-leg design
• Designed for repeated home use
Product Specifications
Height: 18 in (45 cm)
Width: 18 in (45 cm)
Length: 17.5 in (44 cm)
Roller Width: 13 in (33 cm)
Frame Material: Steel
Roller Material: High-Density Foam
Storage: Compact Footprint
Use: Mobility, Stretching & Core Training
Frequently Asked Questions
Is this a medical device?
Is this a medical device?
No. This product is intended for general fitness, stretching, mobility, and exercise routines.
Does it require assembly?
Does it require assembly?
Minimal assembly is required before first use.
Can beginners use it?
Can beginners use it?
Yes. The adjustable design allows users to begin with less intensive positions and progress gradually.
How much space does it require?
How much space does it require?
The compact footprint measures approximately 18" × 18", making it suitable for most home environments.
Can it be used for core exercises?
Can it be used for core exercises?
Yes. Many customers incorporate it into flexibility, mobility, and core-focused workout routines.